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Kenny Florian Q&A

Here's a brief interview done with Kenny Florian (7-3) as he prepares to take on Doko Mishima (17-5-2) at UFN 9 KenFlo's opponent Mishima

Zewkey:  What's the story on Mishima?

 

KF:  Mishima is a strong, tough and experienced fighter who is primarily a grappler. He has great takedowns in the clinch and shows overall quickness. His ground and pound is solid. Mishima combines good submissions with a decent striking game.

 

Zewkey:  Who are the top 5 lightweights in MMA?

 

KF:  The UFC just brought back the division in early 2006. So, it’s tough to say at this point because fighters are constantly moving up and down. Plus, the UFC and other organizations have different weight restrictions. There are many good lightweights, which is why I am glad to be a part of this weight class.

 

Zewkey:  What did you learn from the Sherk fight?Kenny Florian vs Sherk

 

KF:  Looking back there were many lessons learned before, during and after the fight. Overall, I was very disappointed.

 

The whole time we were standing, I never thought once about wrestling. I just thought about nailing Sherk with strikes. I got caught up in trying to trade and hurt him instead of worrying about my stance and counter wrestling. My stance and wrestling were atrocious. Also, my ground game was not where it should have been.

 

To his credit, Sherk played the right strategy that night. Although, I was never hurt, for the most part I was controlled. In the scheme of things, Sherk was my toughest training partner to date. This experience strengthened me and I am thankful for that.

 

Zewkey:  Have you been working to improve anything specific?

 

KF:  My training is very different in all respects. The results will be seen on April 5th.

 

Zewkey:  What's the best fight you've seen recently?

 

KF:  Randy Couture and Tim Sylvia was a fantastic fight. The energy in the stands that night was insane.

 

Zewkey:  Have you seen 300?  If so, is it a Kenflo thumbs up or down?

 

KF:  I am really big into war history. So I love reading books and watching movies on the great battles and great warriors of the past and present. Many years ago I read an amazing book called “The Gates of Fire.” My brother and I talk about that book and the battle at Thermopylae all the time. I loved “300” and will go back to see it again soon.

 

There was something amazing about the battles of those times. Back then you could look into your enemy’s eyes and fight them to the death. It was much more personal then just dropping a bomb on them from thousands of miles away. Great skill, heart and tactics went into war back then. 

 

Zewkey:  How does your training change the two weeks before a fight?

 

KF:  I tone down the physical intensity and spend more time on the mental preparation - staying sharp, crisp and keeping my diet super clean.

 

Thanks to Kenny Florian

http://www.kennyflorian.com

 

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